Real World Strength Systems is dedicated to giving you the most comprehensive training experience available, including after care that keeps you accountable and makes success inevitable. We want YOU to be the best you can be, in the gym and in life.



Welcome to the most effective personal training techniques available. These are the training secrets that separate success from failure.



If you have an an injury or chronic pain, we have the expertise to help you fix it. Let us show you how to relieve your pain and train at the same time.



We understand the full scope of living a healthy and fit lifestyle. Learn the most effective nutrition strategy that will have you eating what you want to look and feel better than ever.


  • Dave is by far the best trainer I have ever had. They constantly challenge me physically and mentally and always make our workouts fun. One of their greatest strengths is helping people achieve their individual fitness goals. I accomplished more working with RWSS than I ever thought I could do!Kelly Miller
  • I have had several operations, both knees, very successful in recovery, but also both rotator cuffs ten years and more ago, not so successful. I had trouble even putting dishes away into high cabinets. Now I can do that with my left and am gaining both strength and lifting abilities with my right. Since working with you Dick has begun to retrieve strength he hadn’t had for years, AND he feels so good! He has even begun to run again, mainly for the times he is away and wants to see a new city, or run along Monterey Bay! We feel you have provided a new beginning for our physical welfare, and we are indebted!Kristine F. Brecht
  • It will be 4 years this fall since I started training with Dave. I can’t say enough about what a difference it has made in everything I do — both physically and mentally! He sets the highest standard for personal training. He knows how to make it enjoyable and challenging!
    R. Slater
  • Dave is an awesome personal trainer.  I’ve had many different trainers over the past few years and have stuck with Dave because he knows what he is doing.  He’s experienced, motivating, and keeps me accountable.  Our sessions are always challenging and he is constantly changing the routines so it’s never boring.  I have gained 10 lbs of muscle training with him and will continue to be one of his regular clients!
    L. Chang